If you’re looking for something real, grounded, and actually useful, the Men’s Connect workshop at Westside Family Place is worth your time.
Hosted by WSFP, this upcoming series features facilitator Alistair Moes, who brings a practical, no-BS approach to emotional awareness, communication, and personal growth.
📅 Event Details
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Dates: March 29 + April 5
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Location: Westside Family Place
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Registration: Online or call 604-738-2819
What the workshop is about
This isn’t a lecture. It’s a guided, interactive space where you can actually work through real-life challenges.
Alistair focuses on:
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building awareness around your emotions
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understanding your reactions (especially under stress)
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learning how to respond instead of react
The goal is simple: help you move through life with more clarity and confidence.
What you’ll walk away with
You’ll leave with tools you can actually use in your day-to-day life:
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Greater self-awareness
Understand your patterns, triggers, and behaviours -
Nervous system regulation skills
Learn how to stay grounded in stressful moments -
Stronger relationships
Communicate better and show up more intentionally -
Better decision-making
Pause, reflect, and respond in alignment with your values
Who this is for
This Men’s Connect workshop is for you if:
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you want to handle stress and conflict better
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you’re working on personal growth but want more structure
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you value real conversations over surface-level advice
No experience needed. Just come open and ready to engage.
How to join
Spots are limited, so it’s best to lock in early.
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Register online
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Or call 604-738-2819
